Lockdown Survival Guide: Ensuring Adequate Supplies for Quarantine

As the world continues to grapple with the COVID-19 pandemic, the possibility of a full lockdown quarantine is a reality for many. This situation can be daunting, especially if you’re unsure about how to prepare. However, with a little planning and foresight, you can ensure that you have adequate supplies to last through a quarantine period. This guide will provide you with practical tips on how to prepare for a lockdown, ensuring you have enough food, water, and other essential supplies.

Planning Your Supplies

Before you start buying supplies, it’s important to plan. This will help you avoid panic buying and ensure that you have a balanced and nutritious supply of food. Consider the dietary needs of everyone in your household, including any pets. Also, think about how you can use the ingredients you buy in multiple meals to avoid waste.


When it comes to food, focus on non-perishable items that have a long shelf life. These include canned goods, dried beans and lentils, pasta, rice, and frozen vegetables. Don’t forget about comfort foods like chocolate or cookies – these can be a welcome treat during a stressful time.


While it’s unlikely that a lockdown would affect water supplies, it’s always a good idea to have some bottled water on hand. The general rule of thumb is to have one gallon of water per person per day for at least three days.

Medicine and Health Supplies

Don’t forget about prescription medications and other health supplies. Make sure you have enough medication to last through the quarantine period. Also consider other health supplies like pain relievers, cold and flu medicine, and any necessary medical equipment like blood pressure monitors or diabetic supplies.

Other Essential Supplies

Beyond food and water, there are other supplies that you’ll need to have on hand. These include personal hygiene items, cleaning supplies, and items to keep you entertained.

Personal Hygiene

Make sure you have enough toilet paper, soap, feminine hygiene products, and other personal care items. If you have babies or young children, don’t forget about diapers and baby wipes.

Cleaning Supplies

Keeping your home clean is important, especially during a pandemic. Make sure you have enough cleaning supplies, including disinfectant wipes or sprays, laundry detergent, and dish soap.


Being in lockdown can be boring, so make sure you have things to keep you entertained. This could include books, board games, puzzles, or craft supplies. If you have children, make sure you have enough activities to keep them occupied as well.

In conclusion, preparing for a lockdown doesn’t have to be stressful. With a little planning, you can ensure that you have all the supplies you need to stay safe and comfortable during a quarantine period.